Scallops are best defrosted before cooking. Then heat a large skillet or frying pan to high heat, add a dash of oil and a knob of butter, once melted add the scallops to the pan mirroring a clock face, start at 12 o clock and slowly add scallops clockwise. We recommend this way for ease as once you get back to the first scallop you placed it will be ready for turning. Scallops only need 2 minutes each side as long as your pan is hot enough. If you like garlic, ginger and chilli add these to the pan too although it’s easy enough to add you favourite herbs / spices.
Scallops King – Roe less 750g (app.22-24)
£37.95
Our King Scallops - Natural King Scallops with the roe off. There are approximately 22-24 Scallops per 750g. Cook in a hot frying pan or griddle and place the King Scallops at 12 o'clock like on a clock face and place around the pan turning after 2-3 minutes once they have some colour. Super tasty fast meal, great with thick sliced Chorizo sausage!
Note: picture shows just a few scallops, there are 22-24 per pack
Scallops
Nutrition information per 100g (typical values) | |
Energy | 119 cal |
Fat | 1.4 g |
of which saturates | |
Carbohydrates | 3.4 g |
of which sugars | |
Protein | 23.2 g |
Salt |
USA
Additional information
Weight | 750 kg |
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