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✅ Cod Fillets 800-900g
1 × £17.95
Subtotal: £17.95
Frozen Cod
Cod is a versatile and delicious fish with a delicate, flaky texture and a mild flavour that makes it a favourite among seafood lovers. Whether you're buying fresh or frozen fish, cod is a great choice for a quick and easy meal. Its firm flesh holds up well to a variety of cooking methods, including frying, baking, grilling, and poaching. Plus, frozen fish can be just as fresh as its fresh counterparts, thanks to modern freezing technology. Cod is also a great source of lean protein and omega-3 fatty acids, making it a healthy choice for any meal. So why not try some frozen cod and discover its delicious flavour for yourself?
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Benefits of Frozen Cod:
- Rich in nutrients: Cod is a great source of protein, vitamin B12, vitamin D, and omega-3 fatty acids, all of which are essential for maintaining good health.
- Supports heart health: The omega-3 fatty acids found in cod have been shown to reduce inflammation and lower the risk of heart disease.
- Boosts brain function: The high levels of omega-3s in cod can also improve cognitive function and reduce the risk of age-related cognitive decline.
- Helps with weight management: Cod is a low-calorie, high-protein food that can help you feel full and satisfied while still maintaining a healthy weight.
- Versatile and easy to cook: Cod can be cooked in a variety of ways, making it a versatile ingredient for a wide range of dishes. It is also readily available.