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Tuna Loins 4 x 150-180g

Yellow Fin Tuna Supremes (IVP), line & pole caught. BONELESS & SKINLESS Yellow Fin Tuna is sustainable ( Blue fin is not) it isindividually vacuum packed & full of flavour, Tuna is low in fat & extremely heallthy and good source of OMEGA 3.
4 Tuna Loins per pack - 150g -180g each 

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SKU: 405 Categories: ,

Defrost and treat as fresh. Tuna is great pan fried, heat a little oil in a pan until very hot, so hot that the Tuna sizzles when added to the pan. Just cook for 2-3 minutes each side, the Tuna will be seared and will melt in your mouth. Serve with salad or your favouite vegetables.

Tuna

Nutrition information per 100g (typical values)
  Energy   136 kcal
 Fat  4.6g
  of which saturates  1.2g
 Carbohydrates  0.0g
  of which sugars  0.0g
 Protein  24g
 Sodium  0.12mg
Various location depending on availability, at present it is sourced in the Indian Ocean.

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