Cook from frozen:
Pre-heat your oven to 200c. Place the fishcakes on a baking tray and bake in the centre of the oven for 2o minutes. If you defrost the fishcakes first reduce cooking times by 5 minutes. Ensure the fishcakes are hot in the centre before serving.
ALLERGENS: MILK
GLUTEN FREE & CHEESE FREE: potato (30%) [potato, sunflower oil], cod (FISH) (35%), prawn (shellfish) (20%) water, rice flour, rapeseed oil, gram flour, maize starch, potato starch, salt, amaranth flour, skimmed MILK powder, onion, chilli powder, garlic, lemongrass, dextrose, raising agents (E450i) thickening agent (E415), black pepper.
Note: Not lactose free, contains milk powder.
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