Scallops King – Roe less 750g (app.22-24)

Scallops are best defrosted before cooking. Then heat a large skillet or frying pan to high heat, add a dash of oil and a knob of butter, once melted add the scallops to the pan mirroring a clock face, start at 12 o clock and slowly add scallops clockwise. We recommend this way for ease as once you get back to the first scallop you placed it will be ready for turning. Scallops only need 2 minutes each side as long as your pan is hot enough. If you like garlic, ginger and chilli add these to the pan too although it’s easy enough to add you favourite herbs / spices.