Frozen Swordfish
Looking for a delicious and healthy frozen fish option? Seafresh has got you covered with our high-quality swordfish. Our swordfish comes skinless and boneless, making it easy to prepare and perfect for any recipe. It is a lean fish that is high in protein and low in fat, making it a healthy addition to any meal. Plus, our swordfish is frozen at peak freshness, ensuring that you always get the best flavour and texture. Order now from Seafresh, your online fishmonger, and enjoy free delivery on orders over £60.
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Benefits of Swordfish:
- High in protein: Swordfish is a rich source of protein, which is important for building and repairing tissues in the body.
- Low in fat: Swordfish is a lean fish that is low in fat, making it a great choice for those watching their fat intake.
- Good for heart health: Swordfish is a good source of omega-3 fatty acids, which can help lower blood pressure and reduce the risk of heart disease.
- High in vitamins and minerals: Swordfish is a good source of vitamins B6 and B12, as well as magnesium and potassium, which are important for maintaining a healthy body.
- Versatile: Swordfish has a meaty texture and mild flavour, making it a versatile fish that can be used in a variety of dishes, from grilling to broiling to baking.