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✅ Wild Tuna Supremes (FAS)

NEW - Wild Caught Tuna Supremes frozen at sea within 4-6 hours of catch. This means they are low in histamine, this is very exciting as it is another product we can add to our "Low Histamine List" - the quicker food is frozen the lower the histamine levels. These Tuna Supremes are skinless & boneless. There are 4 portions at a total weight of 900g (minimum). The portions vary in size from 170g-290g, so you will always get 4 portions and we will try and keep them all a similar size but sometimes you may get 4 different sizes, 2 larger and 2 smaller.

Categories: Frozen Fish, Frozen Tuna

Tuna can be cooked from frozen or from defrosted –

FROM FROZEN: Oven: remove all packaging and place the tuna in a lose foil parcel, bake for 25 mins at 190c. When done, check the Tuna is cooked in the centre, if not cover and put it back in the oven for a further 5 minutes and so on.

FROM DEFROSTED: Pan Fry: defrost the Tuna overnight in the fridge or for a few hours at room temperature. Remove all packaging. Place a little oil into a frying / large pan and heat the oil until medium hot, add the Tuna and leave it for 3-4 minutes, if the pan is hot enough it will give the Tuna some nice colour, then turn the Tuna over and cook for a further 3-4 minutes. The Tuna is great seared (just cooked at the edges) so you can cook a little less or a little more if desired. If you want it cooked all the way through try 5 minutes each side.

TUNA

SPAIN